Anna's Blog

Anna’s Blog

Welcome to my Blog – this is a place that, over time, will grow into a library of useful information relating to an ever changing field of Craniosacral, Bowen and Brainbuzzz therapies. Readers can also be kept up to date with news as well as views from the world of natural health.

I want this to be a space where readers can find answers to their questions, where hopefully, over time it will grow into a practical resource to find additional support for your health.

If you have a question about Craniosacral Therapy, Bowen Technique, or Brainbuzzz, then please don’t hesitate to contact me.

Is It Right To Alter Our Neuro-Diversity?

Our society today is reaching towards a place of greater understanding and acceptance of many forms of diversity. On many levels there is far greater tolerance towards anything that is ‘different’. We are generally all becoming better informed. Society is losing its...

Upledger PTSD Intensive Therapy Programme

I was very luck to participate as a therapist on the first Upledger PTSD Intensive Therapy Programme to be held in the UK last November. Upledger carry out Intensive’s for several different conditions including PTSD, Concussion and Autism. The programmes have run...

Health and Well-being in Winter

Winter is with us. The weather became considerably colder but brighter with it which is always a good thing. The challenge in winter is to keep going, stay fit and healthy and maintain some momentum in your life. It is a symbolic time of year and this is why it can be...

Health and Well-being in Late Summer

Here we are towards the end of summer. The fruits are all ripening ready for harvest. The summer flowers are getting tired or have finished after all their joyful splendour.  It always seems a shame that the school summer holidays are at the time when summer is past...

Health and Well-being in Early Summer

Summer is with us. The sun is out (maybe!) and the temperature is warming up. This is the time when everything comes out into the open. The flowers are open, the doors and windows are open and generally our demeanours are more open. During this season there is little...

Meditation

Meditation is often found to be a terrible struggle by many and they rapidly decide it is not for them. I wonder if by taking a slightly different approach it may be more accessible and less difficult. There are so many benefits to be gained from meditation that I...

Health and Well-being in Late Spring

It is now the season of late spring. The trees are fully in leaf and plants are growing rampantly. If you are a gardener you may be aware that it's hard to keep up with the rapid growth and development everywhere you turn. These are the same qualities...

Tom Bowen – The Background to Bowen Therapy

Bowen Therapy or Bowen Technique are umbrella terms for the treatments evolving from the work of Tom Bowen. Tom Bowen instinctively devised his own therapeutic approach for treating the injuries of football players when he was a coach. He would apply his unique ‘Bowen...

Health and Well-being in Early Spring

  As we can see in nature around us, early spring is when energy starts to rise. Nature is stirring, the sap is rising, buds are forming, bulbs are flowering and the animals are getting ready to mate. The same is true for us humans. In early spring along...

The History of Brainbuzzz

Brainbuzzz originates directly from the teachings of Svea Gold. I first heard of Svea Gold when a friend of mine, mother of an autistic son suggested, “Why don’t you go over to the States and train with her”. This certainly didn’t seem like an option for me at the...

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